Transform your body with The Hills District Premium Personal Training Studio in as little as 4 weeks

Award winning one-on-one coaching focusing on 3 main components; Personalised Training, Personalised Nutrition & Accountability.

– INTRODUCTORY OFFER –

2 FREE HEALTH ASSESSMENT SESSIONS

Click below to fill out your details and book your 2 health assessment sessions.

I AM READY FOR CHANGE

Are you ready to start building the best version of yourself?

Start your complete body transformation journey with the Hills District’s best Personal Trainers.

Have you come to a point in your life where you feel as though something needs to change? 

Your clothes aren’t fitting the way they used to, you’re hitting the snooze button one too many times in the morning and there is more takeaway being consumed during your week, opposed to freshly cooked meals. Possibly you’re just over feeling uncomfortable when you look at yourself in the mirror? 

Here at Build A Body, our main focus is to help you achieve the body of your dreams, without the restrictive diets and repetitive training. We understand that managing kids, full-time work or running a business all while trying to keep your health in check can feel a little overwhelming sometimes, that’s why we have designed our program to ensure you will be able to achieve the results you want, without having to put your entire life on hold to do so. 

Whether you are new to fitness, looking to get back into exercise after some time off, or seeking a change from your current gym, our brand new private studio is suited for all fitness levels. Safe, uncrowded and without the hustle and bustle of regular commercial gyms, Build A Body prides itself on ensuring all our members have a first class experience each and every time they walk through our doors. 

WE’VE HELPED THOUSANDS OF PEOPLE BUILD

THE BEST VERSION OF THEMSELVES

Here’s what they are saying…

THIS IS
FOR YOU IF…

  • You are struggling with weight loss
  • Lack motivation
  • Sick of restrictive yo-yo diets
  • Tired of doing endless amounts of cardio in attempt to lose weight
  • Not seeing any progression with your current training
  • Want to find a gym that makes you feel part of a community, not just a member

THIS IS
HOW WE DO IT

You’ll get a personalised programme delivered by expert trainers within a genuine, welcoming community. We combine the three key elements – training, nutrition and accountability – to help our clients see real results.

OUR WINNING formula
for life changing results

Training

To build strength

Nutrition

For the optimum body

Accountability

To keep you on track

START BUILDING
THE BODY OF YOUR DREAMS

We work with our clients to reach their goals in a fun, informative and efficient environment. We’re big on education and equip our clients with the skills to balance a healthy lifestyle without missing out on all the good things life has to offer.

Client and personal trainer celebrating success
Ralph + Jake
David + Peter
Rachel + Tess

Meet our results driven experienced coaches

Our team are the best of the best, and they are all trained under the Build A Body methodology to bring the finest service to our clients.

OPENING HOURS

MONDAY 5:00am – 6:00pm
TUESDAY 5:00am – 6:00pm
WEDNESDAY 5:00am – 6:00pm
THURSDAY 5:00am – 6:00pm
FRIDAY 5:00am – 1:00pm
SATURDAY 6:00am – 12:00pm

SUNDAY CLOSED

After hour gym access available via appointment only.

Eating out guide by Build A Body gyn

FREE EATING OUT GUIDE

HOW TO ENJOY GREAT MEALS OUT WHILE STAYING ON TRACK

Simply enter your email below and we’ll send you the download link.

START BUILDING
YOUR BODY

Introductory offer: 2 free health assessment sessions. Click below to fill out your details and book your 2 health assessment sessions.

I AM READY FOR CHANGE