Expert 1-on-1 Training to help you achieve the body you want
THIS IS
HOW WE DO IT
You’ll get a personalised programme delivered by expert trainers within a genuine, welcoming community. We combine the three key elements – training, nutrition and accountability – to help our clients see real results.
OUR WINNING
FORMULA
Training
To build strength
Nutrition
For the optimum body
Accountability
To keep you on track
START BUILDING
YOUR BODY
We work with our clients to reach their goals in a fun, informative and efficient environment. We’re big on education and equip our clients with the skills to balance a healthy lifestyle without missing out on all the good things life has to offer.
WHAT OUR WINNERS ARE SAYING
Build A Body has changed my life, my relationship with food and my body. Every member at BAB wants to see one another succeed, reach their goals and have the best time doing it.
MEET THE TRAINERS
Our team are the best of the best, and they are all trained under the Build A Body methodology to bring the finest service to our clients.
OPENING HOURS
MONDAY 5:00am – 8:30pm
TUESDAY 5:00am – 8:30pm
WEDNESDAY 5:00am – 8:30pm
THURSDAY 5:00am – 8:30pm
FRIDAY 5:00am – 5:00pm
SATURDAY 6:00am – 12:00pm
SUNDAY CLOSED
