Results Driven Personal Training in Sydney’s Hill District

Your journey towards life changing results begins here..

Here at Build A Body, we understand that when someone is looking for a personal trainer, they aren’t looking for someone to just count their reps and text on their phone during rest periods. Our mission is to ensure each and every member is given a gym experience like no other, regain their lost confidence and drive for life, all while transforming their body along the way.

We want you to ask you a question before you read on…

Have you ever experienced the following before? 

  • Training that is boring and repetitive?
  • Find yourself eating meals that are bland and lack taste in order to get the body you want? 
  • Having to hold yourself accountable with nobody guiding you through your fitness journey?

If you answered yes to any of the above questions, you have come to the right place if you are looking for longing lasting results without having to give up your life in the process! 

How do we do this exactly? 

INTRODUCING
THE BUILD A BODY
BREAKTHROUGH METHOD

PERSONALISED TRAINING
+
PERSONALISED NUTRITION
+
PERSONALISED ACCOUNTABILITY

PERSONALISED
TRAINING

Providing a motivating and non confrontational environment, your coach will guide you through each and every workout that is personalised towards your goals. We believe here at Build A Body that training should be fun and each session with your coach is something you look forward to. 

PERSONALISED
NUTRITION

Say goodbye to restrictive meal plans and giving up the foods you enjoy in order to achieve your health and fitness goals! We provide personalised nutrition programs which are quick and easy to prepare, and full of the foods you actually look forward to eating. What’s better, your coach will spend time helping you understand nutrition during your journey here at Build A Body; ensuring you keep the results you achieve here long term. Yo-yo dieting will be a thing of the past!

Personal trainer making a healthy smoothie

PERSONAL
ACCOUNTABILITY

You could have the perfect training and nutrition program, however who is going to be there for you when motivation runs low? That’s why during your time here at Build A Body, you will have one of our expert coaches guiding you every step of the way. Not only will they take you through each of your weekly PT sessions, there will be weekly touch points that take place to ensure you are staying on top of your desired goal/s. 

ARE YOU READY
TO CHANGE YOUR LIFE?

Our Build A Body formula has helped transform the lives and bodies of thousands of members over the last 8 years and counting. With over 50 years of coaching experience combined, our team’s passion and desire to deliver award winning results shines through to each and every member. As you can see, the transformations and testimonials speak for themselves!  

“OUR ONLY LIMITATIONS ARE THOSE WE SET UP IN OUR OWN MINDS”

START BUILDING
YOUR BODY

Introductory offer: 2 free health assessment sessions. Click below to fill out your details and book your 2 health assessment sessions.

I AM READY FOR CHANGE