BUILD A BODY

Personal · Private · Proven

Where ordinary gyms end - Build A Body begins.
We’re a private, boutique training studio built for those who value results without wasting time.

Unlike crowded gyms & group classes our focus is solely on the individual. With Expert Training, Customised Nutrition & Accountability - we will guide you every step of the journey. Our proven methods have already helped thousands transform their lives - and we’re ready to help you do the same.

Leave the crowded gyms behind.

Step into a private, professional space built for results.

We are all about you! Unlock your personalised wellness journey. A designated coach guiding you every step of the way with customised training and nutrition to suit your goals and lifestyle.

Private gym space - exclusive via appointment only!

No crowds. No distractions.

Just focused time for you and your fitness journey.

Our proven methods utulising our 3 pillars :

1. Personalised training

2. Expert nutritional guidance

3. Built-in accountability

These methods have helped to transform the lives of thousands!

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No gimmicks
only a proven method.

The 3 pillars of lasting results - Training﹒Nutrition﹒Accountability.

Expert Training.

Our coaches are highly knowledgeable and committed to continuous growth, staying up-to-date with the latest evidence-based practices and fitness techniques. Above all, we’re passionate about making a meaningful impact on your life and helping you reach your full potential.

Tailored Nutrition.

Achieve the transformation you’ve always wanted without sacrificing the foods you love. Our personalised nutrition plan is designed to align with your unique goals and lifestyle, ensuring the best results. Say goodbye to restrictive eating and hello to a healthy relationship with food.

Trusted Accountability.

At Build A Body, we’re dedicated to supporting you every step of the way. We provide all-rounded care to help you achieve lasting results. Our expert coaches ensure you are held accountable, empowering you to build the habits that will sustain your transformation.

Your Training - Your Way

With our philosophy at core, we’ve crafted training experiences designed to fit seamlessly into your lifestyle.

Bespoke Signature Program

1:1 Personal Training

An exclusive one-to-one experience built on our three pillars: expert training, tailored nutritional guidance and trusted accountability. Designed to give your the transformation you have always wanted!

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Online Coaching

BAB Online

Experience world-class coaching anywhere, anytime with our online training options! We cover everything with weekly online coaching that ensures you are able to train harder, fuel smarter and be held accountable towards your goals.

Semi-Private Training

BAB X

A unique semi private training experience in our exclusive upstairs studio. Led by our team of expert coaches, BABx delivers results driven workouts designed to build strength & stamina alongside a supportive, tight-knit community!

Coming Soon...