Build A Body In Person Fitness Program


Look good, feel great

Achieve the body you’ve always wanted

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If you are in search of a health club that can provide the following, then Build A Body Semi-Private Group Training is for you.

  • Training that is full of like-minded individuals looking to be the best version of themselves
  • Customised nutritional programs full of foods and meals that you actually enjoy eating
  • Expert coaches that are guiding you towards your goals every step of the way

Chances are, if you’ve tried group training elsewhere, you would have found yourself attending a tonne of group sessions but achieving minimal results. Maybe your fitness increased, but if you are here now, you probably didn’t get that drop on the scales or see your body transform in the way you were hoping for. Or, if you did, you weren’t educated on how to sustain that long term.

The Build A Body experience will fuel your transformation


Results-focussed Culture & Evidence-based Methods

Raising the Bar for Body Transformation Coaching

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Coaching that instills lifelong healthy habits

Personable and Motivating Group Classes

Our Semi-private programmes help you achieve your body transformation with a close and direct focus on your goals, in an environment where you can share your journey with like minded individuals.
Our coaching is perfect for those who want to make a change but don’t know where to start.

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Effective - Driven - Passionate

Together we can Achieve anything

We are aware that an effective body transformation plan and genuine support is essential in an era of overwhelming demands and distractions.

Our coaches listen to your needs and work with you from Day 1 to ensure that you feel confident in achieving your goals and sustaining those results.
Surrounded by other individuals also striving to achieve the best version of themselves.

Become Your Best Self

A Studio BUILT for Success

We focus on a premium-tailored approach with our semi-private classes to help each member fall in love with getting fit. Our studio is designed to inspire and push you into the transformation zone.

We welcome all individuals that seek to change, develop or reinvent themselves from losing weight to toning up specific areas of their body.

Our team of Semi Private coaches make each and every training block, exciting, sweaty and more challenging than the last!

Your dream body is within reach


Community Built for Success & Evidence-based Methods

Setting the Benchmark for Coaching Excellence

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Build A Body strives to support our coaches’ growth and set the fitness industry’s highest standards. Our team is constantly learning and evolving with the latest research and coaching practices in order to deliver the best results we can for our clients.

We are proud that we have the ability and expertise to support transformations for clients of different levels and backgrounds.

We pride ourselves on being genuinely passionate about making a positive difference in people’s lives.

We believe that knowledge is incomplete without the human element of caring and developing relationships of trust.

Frequently Asked Question (FAQ)

Although we highly encourage that you make your sessions at Build A Body a time to focus on yourself, we understand there will be times when you will need to bring your kids along. We allow for kids to be present at the studio provided you bring a play mat, towel or pram for them to seated on for the duration of your session. Touching and playing on the equipment is strictly off-limits.

With multiple personal training and semi-private packages to choose from, you will have the opportunity to have a consultation face to face at Build A Body or via a Zoom call with one of our fitness consultants to find the program that best suits your goals.

We believe that a successful transformation can not be achieved with a quick fix. Therefore we give you the option to choose from sixteen weeks, twenty-six weeks or fifty-two weeks

Yes, all nutrition plans that we write for our members are catered towards their bodies and goals. No two plans are the same with our main focus being energy balance (calories) and macronutrients (carbohydrates, protein and fat).

All our personal training sessions run for 60 minutes. Our semi-private sessions run for 45 minutes.

Yes, we have multiple change rooms fitted with showers ensuring you can train, get ready and go!

Along with your personalised nutrition and training program, we provide a weekly check-in for 10-15 minutes for your first session of the week. This is where your coach will track and monitor your body composition markers in addition to asking you a series of feedback questions to ensure you are progressing towards your goals.

All of the members at Build A Body are paired with a personal trainer or are enrolled in semi-private training. This keeps our studio intimate and allows you to be surrounded by like-minded people within our community unlike regular commercial gyms.

Evidence-Based Personal Training the Guarantees Results

We're proud of our client's transformations. Be inspired by their stories.

“Build A Body is hands down the best gym I have ever been to.”

Hannah M.

I always feel comfortable there as it is suited to all training levels. All the coaches are super friendly and knowledgeable. My coach, Paloma, is absolutely sensational. She pushes me to hit my goals but is also supportive when everything is not going to plan so I never feel uncomfortable with her. She also writes some killer workouts!! Highly recommend it!

Our Amazing Community is Waiting for You


Taylor Z.
Taylor Z.
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I can honestly say Georgie and BAB have changed my life. Since joining, I've been working on more than my physical health which is extremely difficult in a high stress corporate job. It's not always easy to get up early in the morning but knowing Georgie's got my back and genuinely cares about my overall health makes it just that little bit easier to show up for myself. Georgie's taught me to be more mindful, create achievable routines, how to eat better and really look after myself. She's the best personal trainer I've ever worked with and really gets who I am as a person. She's helped me with my back pain, mobility and my confidence in the gym to hit PBs. The check in sessions are great as Georgie's even helped me realize the biggest stressor in my life and I've now taken steps to change that. I'm finally in a great work environment - something I couldn't have done without Georgie. I can't wait to keep training with her at BAB for the foreseeable future!